In all the world, there is no one else exactly like me.
Everything that comes out of me is authentically mine, because I alone chose it --
I own everything about me:
my body, my feelings, my mouth, my voice, all my actions,
whether they be to others or myself.
I own my fantasies, my dreams, my hopes, my fears.
I own my triumphs and successes, all my failures and mistakes.
Because I own all of me, I can become intimately acquainted with me.
By so doing, I can love me and be friendly with all my parts.
I know there are aspects about myself that puzzle me,
and other aspects that I do not know --
but as long as I am friendly and loving to myself,
I can courageously and hopefully look for solutions to the puzzles and ways to find out more about me.
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